When you’ve experienced sexual trauma, being asked for permission can feel revolutionary. Yoga teacher and Meditation Muna host Jali Fernando talks about what it means to have agency over one’s body, and how to demand respect. With sex and relationships therapist Dr. Rica Cruz.
Sex isn’t just about the act itself. It’s about respect, about feelings, about negotiation. And these—along with consent—are things that children must be taught early on. Dr. Rica Cruz and Christina Pangilinan, an educator and mother of two, share how we can have that discussion.
It happens to all of us: the mind is willing, but the body is weak. Minsan, masyado ka lang talagang pagod for sexy time! Let's differentiate sexual compliance and consent with wife and mother Crissy Aquino. She says talking about consent isn't baduy—it actually makes sex more exciting! With sex and relationships therapist Dr. Rica Cruz.
Is there something you want? Say it! Actress and activist Mae Paner offers advice to women in the bedroom, and talks about what she learned from rejection. Meanwhile, journalist Inday Espina-Varona shares her journey to discover her sexual orientation, and the code she lives by. With sex and relationships therapist Dr. Rica Cruz.
Delaying your sexual debut doesn't mean you can no longer explore your sexuality. Beauty queen, army reservist, and modern Muslim woman Z Saldua proudly declares "Conservative Ako!" in this conversation with sex and relationships therapist Dr. Rica Cruz.